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Why We Chose to Raise Our Kids on a Farm
I honestly thought I knew what I was signing up for. Then we actually did it, and I found out how much I didn't know. Maybe you know the pull I'm talking about. You picture a different kind of childhood for your kids, slower, muddier, closer to the ground.
4 days ago4 min read


Can You Really Build a Business With Young Kids?
Can you build a business with young kids, or is that just something people say on the internet? It's a fair question! Somewhere along the way, most of us picked up the idea that building anything real takes a quiet house, a clear calendar, and a sitter on standby.
Oct 173 min read


Hidden Signs of Chronic Inflammation Most People Miss
Ask anyone to picture inflammation and they'll describe something they can see. That's the kind we were taught to look for, and when it wasn't there, we figured we were fine. Specialists point out that chronic inflammation doesn't always come with clear symptoms, and the ones it can cause are almost all things a busy mom would talk herself out of!
Oct 165 min read


What Causes the Afternoon Energy Crash? 4 Common Reasons
My old theory on afternoons was pretty simple. Everybody hits a wall around three, the tough ones push through it, and the rest of us go find something cold with caffeine in it! If you've ever typed what causes the afternoon energy crash into your phone with your eyes half closed, you already know exactly which wall I mean!
Oct 94 min read


Why Do I Crave Sugar at Night? (Hint: It Started at Breakfast)
So you tell yourself tonight will be different, you get through dinner and dishes and the third "one more glass of water," and then the house finally goes quiet and you're standing in the kitchen with a handful of chocolate chips asking why do I crave sugar at night when I was fine all day?
Oct 24 min read


Why I Left Teaching (And Why I Never Really Stopped)
I thought I'd be a teacher forever. I loved it. The honest version doesn't start with burnout. It starts with a girl who got talked into a career she swore she didn't want, fell hard for it, and then found out she could do that same work somewhere else.
Sep 254 min read


Why Am I Bloated Every Day? (4 Reasons It Might Not Be What You Ate)
I thought bloating was something you earned. Big meal, too much of something rich, an hour of sitting there feeling it, and then it passes. That was the whole arrangement in my head. Somewhere in there, the arrangement broke. There are two kinds of bloated, and the second one isn't a portion problem.
Sep 184 min read


How to Start a Business When You Have No Experience
I had an agriculture degree, a classroom full of FFA kids, and a work history that started at McDonald's when I was fourteen. That was the whole résumé. If you've been waiting to feel qualified before you begin, here are the five things I'd tell you to do instead.
Sep 113 min read


How to Get Better Sleep: Why More Hours Isn't the Answer
I used to think sleep was just something that happened to you. You get in bed, you close your eyes, and either it works or it doesn't. Turns out how to get better sleep has almost nothing to do with getting more of it.
Sep 44 min read


The Work Never Ends: What Nobody Tells You About Farm Life
What nobody tells you about farm life is that the work never ends. I grew up dreaming about a farm, which it turns out is a completely different qualification than growing up on one.
Aug 284 min read


Why I Stopped Waiting for "When Life Slows Down"
Why I stopped waiting for "when life slows down," and what I do instead. For years I kept a list of everything I'd get to once things calmed down. That calmer season never showed up.
Aug 214 min read


Can You Really Make Money in Network Marketing?—The Honest Answer
Can you really make money in network marketing? Yes—but not quickly or passively. An honest look at what it actually takes to build real income.
Aug 144 min read


Why Moms Are So Exhausted (And Why It's Not Just Sleep)
For a long time, I thought I just needed a better night's sleep. Here's what I wish somebody had told me a whole lot sooner about why moms are so exhausted!
Aug 74 min read


Why Coffee Isn't Fixing Your Fatigue (And What Actually Will)
You're on your third cup and still exhausted. Here's why coffee isn't fixing your fatigue and what your body actually needs to feel energized for real.
Jul 313 min read


Wellness Habits for Busy Women: How I Stay Grounded When Life is Loud
Some seasons of life are just A LOT. Here are the wellness habits for busy women that keep me grounded when life gets really loud.
Jul 242 min read


Skin Health From Within: What Your Skin Is Telling You
Dull skin, unexpected breakouts, dryness that no moisturizer can fix. Your skin is not just being difficult. It is telling you something. Here is what to do about it.
Jul 173 min read


The Truth About Gut Health and Your Summer Energy
If you have been dragging through your summer days feeling tired, foggy, or bloated, it might not be the heat. It might be your gut. Here is the connection nobody talks about.
Jul 133 min read


Staying Consistent in Your Business When July Wants You to Quit
Every July the field thins out. People go quiet. Momentum slips. Here is why staying consistent in your business through summer is the most powerful thing you can do.
Jul 33 min read


Simple Movement Habits for More Energy This Summer
Somewhere along the way we were taught that exhaustion was just part of adulthood. It's not. Here are the simple movement habits for more energy that changed everything for me.
Jun 262 min read


Why Getting in the Room Changes Everything (The Power of In-Person Events)
There's something I've said over and over again to the women. I build alongside: get in the room. Here's why the power of in-person events changes everything.
Jun 193 min read
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